If its a relationship, it might be time to re-evaluate. Why should I be less intense (to please someone else)? It might come from a place of wanting to make a deeper connection with you or be a sign that they value your advice. This post is a 100% christal clear mirror to me. And hours. I receive a commission if you choose to purchase anything after clicking on them. And you resent being told you shouldnt feel as much because theyre not real. Theyre real to you. While many people, including my father (who I love dearly), respond to problems by getting rough, having a knee-jerk reaction to things that happen externally and jumping into the issue, while the problem would fare better if they reacted to a certain challenge by getting quiet with themselves, accepting whats going on and reflecting whats going on. You enjoy discussing matters of significance with people and are competent in debating your case. B. Humiliated them and made them cry. So you assume others want the same. As you can imagine, that behavior isn't always well-received. 20. This is also why at 40 or 50 dying your hair back to your 'natural' colour may no longer suit you - your skin has lost the intensity that worked well with that natural colour you had at aged 20, your current natural colour is the colour of your hair as it grows from your head. Release your resistance. 8. These types of people thrive on the pressure a busy schedule gives them and need the intensity of a crammed life to keep going. 8. Like anything, emotional intensity has a positive and negative side. Thank for your post on softening ourselves. This page contains affiliate links. Comment below! One way to do this is using these seven clever tricks to soften an intense personality. It was my own shadow that I couldnt even see in myself but I knew there was something that I was doing that didnt make me feel like the other gals. You can be carried away by something beautiful to the point of feeling enraptured. To heal them and to heal myself. I agree with the concept youre presenting and need to put it into practice in my life. 23. And I'm old enough now to know that I might as well embrace it. Being an intimidating man can be especially tough to handle out in public it requires a lot of work. Often overthink things. As mentioned earlier, intense characters have their key traits as those who act based on emotions. Intense people are usually in a rush. 29. Because intense or not, were all people who deserve to be loved and understood. Instead, learn how to embrace each experience, feel it out, sit with it, listen to it and learn from it. Yes, Id be delighted to work with you and your daughter. Ha. 2. You dont see any value in having banal or pointless conversations, even for playful banter. 2. how to soften an intense personality. It creates intimacy, trust, and self-awareness. Yes, I agree that this can come across as clingy but we have such BIG hearts! You use intense language. So, my message to you today is to start softening yourself for your health. An intense person has to push the boundaries of conformity and they challenge or question traditions, especially those that seem unfair or meaningless. However, as a parent, you should know that an intense child may just be a child who puts more energy into their feelings and emotions than the people around them. You dont feel a need to conform to someone elses idea of how you should be. I always thought it was just me too and that I was alone and that no one else felt this way. Some people are extroverts, while others are painfully shy. ENTJ and ENFJs are the most intense. Intense people feel deeply both good and bad emotions. 5. You want the fullest possible picture. Tell God what you need, and thank him for all he has done. Heres what you should know that might empower you to embrace this fundamental part of you: Aside from other factors like the food you eat (being hopped up on caffeine or sugar can definitely make you intense) or an underlying mental health condition, having an intense personality is a great blessing in disguise. If you feel like youre starring in the latest crime drama and are stuck in a confession room rather than having a catch up with your friend or partner, then it sounds like youre dealing with someone who has an intense personality. By continuing to use this website, you consent to the use of cookies in accordance with our Cookie Policy. Thats it but I still dont fully understand. You quickly find holes in arguments or positions and poke at them until they unravel. You say exactly what you mean and with conviction. Namaste. When a person lives for the drama, it makes it hard to build a solid foundation for any kind of relationship with them. Over the past few days I read through many of your posts and am shocked to how much I feel I can relate to similar issues you must have gone through. Youre sincere and unafraid to be yourself. 1. Required fields are marked *. I feel as though you had wrote this with me in mind. 4. I've met some of my best friends by being intense. Being intense may just be in your nature. You expect others to give as you give. You have nothing to be ashamed of, anyway. Continue reading if you want to learn all you need to know about how to calm down an intense personality, which is covered in detail in this article. Intense people are proud of their forceful personalities, even if it makes some people uncomfortable. When you're a sponge. You let your real feelings be known and you tend to be very blunt about them. But yes, some of these are risky if youre someone whos very anxious about outcomes in life and playing the victim card. You mean what you say and say what you mean. 12. There were a few other instances I remember this feeling. We crave meaningful conversations. By subscribing to this BDG newsletter, you agree to our. But, deep down, an intense person is likely more misunderstood than anything. We and our partners use cookies to Store and/or access information on a device. I don't like lying, but I have been known to exaggerate certain points to get my message across. Youve learned to accept yourself as you are and not to sweat the uninformed opinions of those whose expectations you dont meet. 3. Being intense means a greater depth of feeling, and intense people are highly empathetic. You ask a LOT of questions because you have a deep and overwhelming desire to understand things, ideas, and people to their core. Learning Mind has over 50,000 email subscribers and more than 1,5 million followers on social media. 18. To the point of mental exhaustion. You have always been an 'old soul'. You have met some who said they didn't want your help. Latest posts by Lauren Edwards-Fowle, M.Sc., B.Sc. We live with our motto "Skills Up. He was sweating from the intense heat. Why do I need to be less intense (to please others)? As with all things personality-based, it may feel tough to dig deeper and figure out why you act a certain way. 4. But moody is so reductive. Intense people do not need or even desire an easy route to success. growth mindset activities for high school pdf how to soften an intense personality Learn Which Types Are The Brainiest, Wondering What You Should Do Today? No one has to agree with you, either. Let go of the desire to battle obstacles in your life to win or be right. I was more like a librarian than anything. Thats a special task, but it can often seem exhausting. But while having an intense personality might not be approved by society (the scientific name is being extra), its actually a gift in disguise. 1. They are often intense in their energy and their emotions. 3. She is the author of hundreds of popular articles, as well as numerous books and journals on the topics of Self-Love, Spiritual Awakening, and more. 7. Is often arrogant or haughty. Theres a time and a place for serious conversations, but intense people cant always find the right balance. Dont expect others (even those who love you) to get you all the time. For days. I also feel things extremely deeply, with the highs of life feeling very high, and the lows feeling profoundly low. My view of an intense personality is one who is intent upon issues, and focused on either solving a problem, or sharing an issue that compels them greatly. All the other girls were so pretty. A common warning sign is the feeling that your relationship is unbalanced. It becomes unhealthy when your opponent cant appreciate any other view than their own. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. I was recently informed that I was not shortlisted for a managerial job at work. Theres no such thing as small talk or frivolous banter to us. Guess that muscle became stronger because of practice ;). how to soften an intense personality. Their opinions of you dont matter. Therefore the norms may be more challenging to reach for others. Here's how to tell if you're an intense person. These eight signs are traits common to owners of a strong personality, so if you see yourself reflected here consider yourself intense. So you may need to tone down the colour as you age so that it . 2. That said, if your intensity is making it hard to be in a relationship, here are some tips on how to balance it: Now that youve learned more about intense personality traits, how many of them resonated with you? fox news eric shawn political affiliation; the moment of truth denise and jeff; tesco microwave plate cover; mdta police recruitment 6. You are a thinker who is both inventive and complicated. To answer the first one, intense personalities are rooted in the way your mind works and how you process what youre feeling. Your intensity manifests as an unusual focus on projects and activities that make you feel more fully yourself, whatever others may think. You dont worry about what other people think of you. But those rules are often hard to follow. Youre genuine and unafraid of people seeing you as you are. Vanderbilt University in Tennessee and the Massachusetts Hospital published a study on the subject some years ago. When someones interests are centered around just one thing, it occupies the bulk of their time and thoughts, and can become wearing for an outsider. 9. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Its not always possible to avoid the hard topics in a romantic relationship. When shove comes to push, you value honesty above everything else. In a bid to win air time, they might even adopt an aggressive tone, dominating the conversation by trying to talk you down. Over the past 3 years Ive undergone a pelvic surgery, had a stomach ulcer and back and foot pain, all from what doctors conclude is from stress. Those lions (stressors) are your emails, your spouse, your inlaws, your health, your kids, travel, etcand anything else that stresses you out during the day. UGH!! If they arent your go to because you never know what mood theyll be in or you cant trust that they wont turn something into a drama, then its time to evaluate the influence they are having on your life and what, if any, positive impact they bring. Much love, If you know someone like this, remind them to take a breath once in a while and dont feel the need to keep pace with them, whatever works for you is just fine. Helping the "Emotionally Intense Person" As someone who contributes to the well being of others, you've likely enjoyed contributing to many. Because of your deep insights, complex inner life, and intuition, you are drawn to spiritual ideas and experiences. You speak with conviction and without fear. My intensity is who I am. 10. People have various types of personalities. When I describe someone as a sponge, don't get offended. Try now! It brings me so much joy to share this with you. We dont realize how our past can have such a strong hold on us until we become aware of it. Like all people, we tend to try to control our own lives, and as you said, respond with a knee-jerk reaction, rather than take the time to breath through the process. Emotionally intense people have a capacity for compassion, empathy, and sensitivity in relationships, they show strong emotional attachments to people, places, and . This overview has been extremely, extremely, *intensely* of great value to me. You enjoy deep chats. 3. Learning Mind does not provide medical, psychological, or any other type of professional advice, diagnosis, or treatment. Having an Intense Personality and Spiritual Awakening To be an intense person means that you'll likely experience some of the following feelings, desires, and behaviors: You have a tremendous inner drive (or 'fire') You're sincere You're devoted You're interested in truth (some people may be uncomfortable with your brutal honesty) xox. Intense personality types fit more than one MBTI (Myers Briggs type inventory) category. There is only so much you can talk about the same thing with someone, especially if its an interest you dont share. Maybe youre around someone like that, and its just too stressful for you. These powerful emotions might cause them to feel out of control or entirely overwhelmed. You resent anyone telling you what you should or shouldnt be interested in. Do you ever come away from seeing someone feeling absolutely exhausted? Learning Mind 2012-2022 | All Rights Reserved |, 8 Signs You Have an Intense Personality and What It Means, What I Learned from Divorcing a Narcissist: 6 Tips, How to Own Up to Your Mistakes & Why Its So Hard for Most People, 10 Signs of a Superficial Relationship That Is Not Meant to Last, 10 Traits of a Feisty Personality People Often Misunderstand. Psychology Today: Health, Help, Happiness + Find a Therapist What makes an intense man a visionary leader are his integrity and intuition but the same goes for an intense woman. Many people with intense personalities have undergone awakenings where they begin to question their choices, seek a higher purpose, and try to find their destiny.